Paragon are running a series of afternoon Mindful Drumming workshops, lead by Gameli Tordzro – a regular inclusive music session for adults focused on mental health and wellbeing. Enjoy tapping into your natural rhythms in a creative and supportive environment whilst socialising and meeting new friends.

Workshops are designed to support participants in experimenting with music and instruments and building confidence in their own musical abilities. Sessions are lead by a group of Paragon musicians who are professionally trained practitioners in supporting people that have access requirements.

View the full programme and sign up to workshops here